How to cook delicious meat for a child 2-3 years old? About recipes for children's meat dishes: meatballs, meatballs and meatballs, says a culinary enthusiast and mother of two children.
Meat is good for the child's body. It contains proteins that are needed for tissue formation. For children aged 1 to 2-3 years there is. We recently wrote, like . And now that you have figured out why you are not able to feed your child, we are sharing recipes for cutlets and meatballs for children.
Lean pork, chicken, turkey, veal, lamb, as well as mixed minced meats (pork-beef, for example) are great for all these dishes. You can soften minced meat dishes for children from 1 year to 2-3 years old with the help of grated vegetables, ready-made oatmeal, heavy cream or butter.
Turkey meat is considered very valuable. It is non-greasy, tender and quite difficult to spoil when cooked. you can cook in any convenient way: steam, bake or fry (in the latter case, it is recommended to spread them on a paper towel to absorb excess fat).
Lamb or lamb is a tasty and dietary meat that is the best suited for feeding children. It has a lot of useful vitamins and salts, and much less fat than pork. Therefore, do not be afraid to choose these types of meat for cutlets or meatballs for a child.
Chicken is a meat that is neutral in taste and can be satiated thanks to various additives and sauces. Therefore, chicken meatballs can be cooked not only for children 2-3 years old t, but also for adults.
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To prepare meatballs for a 2-3 year old child, take 3 tablespoons of cooked oatmeal, half a medium-sized grated onion and half a small young zucchini (or zucchini) for half a kilogram of minced meat from lean pork or veal. Zucchini should be grated on a fine grater and squeezed lightly. Salt the minced meat, add a pinch of ground white pepper.
We hope that you liked our meat recipes for children 2-3 years old, and now it will be easier for you to figure out what to cook for your child for lunch.
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Gravy for children 1 year and older is the best source of all the proteins and vitamins needed by a growing body. A variety of recipes allows caring mothers to choose the most suitable recipe for their child, paying tribute to his taste preferences, the presence of allergic reactions to a particular product, etc. In addition, this is an excellent option for preparing a nutritional supplement that enhances the taste of side dishes such as cereals , pasta, puree. After all, not every child, even at such an early age, has a desire to eat an ordinary porridge with butter.
The body of a one-year-old child already produces the same enzymes as an adult, but in smaller quantities. Therefore, the question of how and from what to prepare gravy for children should be treated with special responsibility. It is not recommended to fry the ingredients in an abundance of oil, add a lot of spices and use fatty meat, fish (for example,).
According to the methods of preparation, gravy for children can be divided into four types:
To make gravy in the form of a sauce, you should add a little sour cream, cream or flour to make it thicker, which is not very suitable for kids at 1 year old, a similar recipe is more suitable for children from 2 years old. At the same age, cutlet gravy can be introduced if the child does not eat cutlets.
Meatballs hedgehogs with rice
It is a well-known fact that meat and meat sauces contain a considerable amount of protein and useful minerals, so the benefits of such dishes and products are simply invaluable for children aged 1-2 years.
Tip from a pediatric nutritionist: The introduction of meat products and gravy into a child's diet should be done gradually and with extreme caution. It is important to ensure that the child does not have an allergic reaction to beef or chicken dishes. Turkey meat is considered the most suitable at this age, it is hypoallergenic and very nutritious.
Many doctors and nutritionists advise introducing meat dishes prepared in steam or boiling mode into the diet of children, starting from 8 months, in ground form, and from 1-2 years old - in full. For the first time, the daily rate should not exceed 1 teaspoon of the product in order to monitor the reactions of the body. If all is well, then the daily intake of meat dishes can be increased, and by the end of the first week, the portion increases to 5 tablespoons.
The main disadvantage, as for any product, is that you can’t overfeed a child with gravy, excessive consumption is more likely to have a negative impact on the child’s body that is still adapting to the new menu than it will be beneficial.
We cook delicious meatballs for children
Not all children a year can chew food, especially meat, so mothers give gravies a kind of sauce or try to cook them on the basis of chicken or turkey meat broth, adding to the side dish. After a year and a half, you can already introduce meatballs in gravy, gravy from cutlets, and cutlets from poultry meat (chicken and turkey) into the diet. Anything can be a side dish: vermicelli (), porridge from buckwheat or rice cereal, mashed potatoes.
Poultry broth gravy recipe. In order to prepare this dish for children at 1 year old, you will need:
The flour should be fried in a hot frying pan until golden brown, it will be needed to thicken the sauce. Pour chicken or turkey broth into the fried flour, and boil for a few minutes. If small flour lumps have formed, then the yushka should be filtered through a fine sieve, add milk to the strained broth, salt, and cook it all over low heat for half an hour. Such a creamy meat sauce can be added to pasta, mashed potatoes and cereals (it is better to give pearl barley from 1.5-2 years, which was sorted out).
Meatballs with gravy. This recipe is perfect for kids who already chew food well on their own, from the age of one and a half years. To make meatballs, you will need the following ingredients:
To make gravy, you need the following ingredients: a tablespoon of flour and sour cream, 2 tbsp. l. tomato juice, bay leaf, and 300 ml of water.
Mix all the ingredients for meatballs together and mix thoroughly, salt, form round meatballs, put in a hot pan in tight rows and fry for three minutes on each side.
After the meatballs are fried, it's time to make the gravy. To do this, pour the meatballs with boiled water (200 ml), then dilute tomato paste, sour cream and flour in the remaining 100 ml of water until smooth, pour into the stewed meatballs, add a bay leaf.
Pasta and mashed potatoes are suitable as a side dish, but meatballs with gravy do not go well with cereals, because this recipe includes rice. The same recipe can be used with minced beef if the child is not allergic to it.
Beef or poultry cutlets with gravy. This recipe will definitely fall in love with kids aged 1-2 years and older. For cooking you will need:
Gravy for cutlets: 2 tablespoons of flour, ½ tsp. salt, 1 tbsp. l. sour cream, 2 cups boiling water.
Cooking begins with twisting chicken, turkey or beef tenderloin, onion and garlic in a meat grinder. For better grinding, you should drive the minced meat through a meat grinder twice. Salt must be added to the cooked minced meat. Then pour the semolina with hot water and let it swell, then add it to the minced meat.
The next stage is frying, for this you need to pour a little sunflower oil into a hot frying pan and put tightly formed cutlets. Fry them for 5-6 minutes on each side and after cooking transfer to the pan.
Cooking gravy for cutlets does not take much time. It is necessary to add flour to the oil remaining in the pan and mix well, add sour cream and water there, then mix thoroughly again and bring to a boil. Pour the prepared yushka to the cutlets and put it on a slow fire for 10 minutes.
An excellent side dish for gravy from cutlets and the cutlets themselves will be mashed potatoes, pasta, vegetables - this is a universal recipe that goes well with any other products.
If the child has no appetite, or he simply does not like cutlets, then you can use only gravy as a sauce, making the second dish tastier and more nutritious. There is little useful in gravy from cutlets, but any dish with such a sauce will be tastier and more appetizing.
Also for children at 1 year old, gravy from classic beef, chicken, turkey goulash is suitable. Even kids aged 2 years and older will love the recipe for meatballs and pork cutlets. Useful sauces for babies will be mushrooms, and at 1 year old meat sauces should be alternated with vegetable ones in order to fully nourish the children's body with protein and nutrients, as well as enhance the taste of such side dishes as pasta and cereals.
In the first years of a baby's life, his taste habits and preferences are formed. Therefore, the children's meat menu should be not only tasty and healthy, but also varied.
Meat and fish are a source of complete protein, iron and other useful substances, they are indispensable products in a child's daily menu. Small children are prepared dishes from minced meat and fish - due to their shape and texture, they instill in the baby the first chewing skills. These dishes include cutlets for children, meatballs and meatballs. How are they different?
Baby meatballs- minced meat or fish dishes, rolled into small balls (usually the size of an apricot or plum). In different interpretations, they exist in the national cuisines of almost the whole world. Groats are necessarily added to minced meat, most often rice, bread, sometimes onions, spices and an egg are put. Meatballs for babies are stewed with sauce, steamed or baked. Fried meatballs should not be given to children.
Meatballs. This dish gets its name from the Italian word frittatella (fried). Meatballs for kids- small balls the size of a cherry or walnut from minced meat, chicken or fish. They are usually boiled in broth, soup or, more rarely, cooked in second courses. Finely chopped onions, spices and herbs are added to the minced meat. Very rarely, bread soaked in milk or water is put into minced meat.
Cutlets for children. In modern Russian cuisine, cutlets are flat cakes made from minced meat, chicken, fish or vegetable. Children are usually served with various side dishes - cereals, vegetables, as well as with sauce or broth.
With the advent of the first chewing teeth in a child (i.e., from about 1-1.5 years old) children's menu filled with meat dishes. These are cutlets, meatballs and meatballs prepared according to special recipes. At this age, the baby needs about 70-80 g of meat products per day, 1-2 times a week they can be replaced with fish. Chopped minced meat dishes are very suitable in shape and consistency for a baby who is just learning to chew at this age.
AT children's cooking the following types of meat are used:
Lamb, horse meat and venison are not used in the diet of children under 3 years of age.
Of the birds, only:
Goose and duck are very fatty, difficult to digest and are not suitable for children under 3 years old.
For minced fish, sea fish of low-fat and white varieties is used:
From river fish, only:
Minced meat for children's meals prepared only from fresh or chilled meat, frozen meat is not recommended, since it is impossible to control the quality and shelf life of such a product, this is fraught with the development of infections.
Carbonade, shoulder blade or thigh are best. The meat must be thoroughly cleaned of films and fat, rinsed, dried with a napkin to remove excess fat and moisture, and then cut into pieces and passed through a meat grinder twice. For older children, from 2 years old, you can skip the meat through a meat grinder once.
From the white bread added to minced meat, you need to remove the crust, and then soak the pulp in water or milk. Bread mass in minced meat should be no more than 25%.
In poultry, breast, thighs and drumsticks are suitable for preparing minced meat dishes. The meat is carefully separated from the bones and skin and passed through a meat grinder.
For the preparation of fish dishes, fillets are used, cleaned of bones and scales.
Cooking minced meat is a laborious process. Therefore, it is permissible to immediately prepare a sufficiently large volume of it, to make stocks for the future - to freeze portioned semi-finished products. However, they must be stored at a constant temperature in the depth of the freezer, repeated defrosting-freezing is unacceptable for them.
In minced meat for baby food before freezing, only vegetables or cereals are added, but do not salt and do not add spices, milk and eggs, this is done immediately before cooking after defrosting the minced meat.
The most traditional way of cooking meat dishes is frying. However, fried foods are not recommended for children under 3 years of age. In the process of frying, a crust is formed, which contains substances harmful to the child that irritate the digestive tract. Therefore, in the children's kitchen, the following cooking methods are used:
For children from 2 years old, it is permissible to lightly fry the cutlets, and then bring them to readiness by stewing in the sauce. Meatballs are prepared in the same way. But the traditional type of cooking for meatballs is steaming, in salted water or soup with vegetables. Sometimes meatballs are stewed with cabbage or other vegetables in a little gravy or sauce.
The first cutlets can be offered to a child at 1–1.5 years old, if he already has something to chew on. Consider several options for cooking cutlets from meat, poultry and fish, so that there is something to diversify the baby's diet.
Ingredients:
Cooking method:
Skip the prepared meat together with bread soaked in milk without a crust through a meat grinder, add butter and salt to taste, mix well until smooth, form cutlets and steam for 20-25 minutes.
Ingredients:
Cooking method:
Soak the bread in water, pass the meat twice through a meat grinder. Mix meat, bread, finely chopped onion, salt. Form small patties with wet hands, then steam them or in a deep frying pan in the oven for 25-30 minutes.
Meat cutlets stuffed with vegetables (from 2 years old)
Ingredients:
Cooking method:
Skip the meat through a meat grinder. Divide the minced meat into small cakes with wet hands, put finely chopped carrots, onions, cabbage and chopped boiled egg in the center of each. Wrap the edges of the cakes and pinch, flatten the resulting cutlets. Melt the butter in a frying pan and lightly fry the patties. Then place them in the oven or steam until ready for 10-15 minutes.
Ingredients:
Cooking method:
Boil rice (or buckwheat). Pass the meat through a meat grinder along with white bread soaked in water and squeezed out. From the resulting minced meat, form cakes and put the filling in the center of each: boiled rice (or buckwheat porridge), mixed with finely chopped onion and egg. Bend and pinch the edges, form cutlets. For the sauce, mix the broth, sour cream and flour. Fry the cutlets for 2-3 minutes on each side, then pour over the sauce and put in the oven for 15-20 minutes.
Ingredients:
Cooking method:
Skip the meat with onions through a meat grinder, add bread soaked in milk and once again pass the resulting mass through a meat grinder. Add slightly melted butter to the minced meat, salt. Form cutlets with wet hands, steam for 15 minutes. You can stew them in milk in the oven for 20-25 minutes.
Ingredients:
Cooking method:
Pass the turkey meat through a meat grinder, mix the cooked rice with minced meat, salt, add the egg, milk and mix thoroughly until smooth. Form cutlets and steam them for 20-25 minutes.
Fish cutlets (from 1-1.5 years old)
Ingredients:
Cooking method:
Pass the fillet through a meat grinder along with bread soaked in milk, salt, add butter, mix, form cutlets. Place the cutlets in the oven, fill with 1 / 3 water, or steam for 10-15 minutes.
Ingredients:
Cooking method:
Skip the fish fillet through a meat grinder along with bread and onions soaked in milk, add finely grated cheese, egg, salt. Thoroughly mix the mass. Then form cutlets, roll them in flour, lightly fry on each side and simmer until tender in white sauce (see sauce recipe below).
Ingredients:
Cooking method:
Skip the fish fillet through a meat grinder with bread and onions soaked in milk, add cottage cheese, egg, salt. Thoroughly mix the mass. Form cutlets, roll them in flour, lightly fry on each side and simmer until tender in white sauce.
Meatballs can be made from many types of meat, poultry, and fish. They are small in size, have a delicate taste and are convenient because the baby can hold them in his hand and eat, training the skill of independence. They appear in the diet of a child from the age of one in the first and second courses.
Ingredients:
Cooking method:
Pass the meat twice through a meat grinder and mix with bread soaked in water. Beat the egg white thoroughly and mix with minced meat. Form small balls and boil them in lightly salted water with herbs.
Ingredients:
Cooking method:
Pass pork and chicken fillet through a meat grinder, add beaten egg white, salt, butter and finely chopped dill to the minced meat. Mix the minced meat, form small balls. Place the meatballs by a teaspoon into the simmering broth or soup and cook until tender, 15 minutes. They can be boiled and steamed, and then put on a plate with a side dish.
Ingredients:
Cooking method:
Clean the fillet from the skin and films, pass through a meat grinder. Salt the boiled rice and grind in a blender along with herbs, and then mix with meat. Add in the beaten egg and mix again. Roll minced meat into balls and cook in vegetable broth (or steam) for 15-20 minutes.
Ingredients:
Cooking method:
Pass the chicken breast through a meat grinder or chop in a blender along with milk. Boil potatoes. Mix minced meat with potatoes, form small balls and boil them in chicken broth, salt it, and also put bay leaves and herbs in it.
Ingredients:
Cooking method:
Pass the fillet with bread soaked in milk through a meat grinder, beat the egg with herbs in a blender. Combine everything, add butter, knead minced meat. Form small balls. Boil meatballs in vegetable broth for 10-15 minutes.
Ingredients:
Cooking method:
Cod fillet, along with onion, spinach, lettuce and parsley, pass through a meat grinder, and then mix with bread soaked in water. Add butter and egg to the mass, salt, mix the minced meat thoroughly. Form meatballs and boil them in vegetable broth or steam them.
Meatballs are similar in composition to meatballs, but also contain a lot of rice and vegetables. The combination of meat, cereals and vegetables contributes to better absorption of meat proteins. Meatballs are often served with sauces.
Ingredients:
Cooking method:
Minced mince together with vegetables through a meat grinder or chop in a blender, mix with egg and flour, salt, add herbs, knead. Form balls, put them in a deep frying pan and, pouring 1 / 3 water, simmer for 10 minutes. Then add red or white sauce and simmer until cooked for another 15 minutes under the lid.
Ingredients:
Cooking method:
Pass the meat with onions and carrots through a meat grinder, add bread pre-soaked in milk and pre-cooked rice to the minced meat, add the egg and salt. Mix the minced meat and form meatballs, fry lightly in oil, pour red sauce and simmer in the oven or on the stove under the lid for 30 minutes.
Ingredients:
Cooking method:
Soak the bread in milk and pass through a meat grinder along with the fish fillet, mix the resulting minced meat with cottage cheese and finely chopped onions. Beat the egg and mix it with minced meat, salt, add herbs. Pour into a baking dish or skillet and bake in the oven for 15 minutes. Mix milk with sour cream until the consistency of the sauce, pour the meatballs with the mixture and simmer for another 10 minutes.
Ingredients:
Cooking method:
Pass the fillet together with the bread soaked in water through a meat grinder, add the yolk, butter and salt, knead the minced meat. Form meatballs and place them in a deep bowl, filling with white sauce for 2 / 3. Put the stew on a very small fire for 25-30 minutes.
Sauces that complement children's meat dishes¸ not only enrich their taste, but also contribute to better assimilation of the product and expand the taste preferences of the baby. Especially often sauces are used in the preparation of meatballs.
Ingredients:
Cooking method:
Fry the flour in a pan so that it is slightly browned, pour in milk and water and bring to a boil, wait until the mixture thickens, add sour cream, wait for it to boil again and turn off the heat.
Ingredients:
Cooking method:
Fry the flour in a pan so that it is slightly browned, pour in the broth, bring to a boil, wait until the mixture thickens, add butter or cream, lemon juice, wait until the sauce boils, and turn off the heat.
Ingredients:
Cooking method:
Finely chop the onion, grate the carrots, put them in a pan and lightly fry in vegetable oil, then pour water into it and put the tomato, chopped in a blender until smooth. Add bay leaf and salt and cook for 10 minutes.
What to cook for a baby as a side dish for meat dishes? For meatballs and meatballs, boiled or stewed vegetables will be the best addition; fish cakes are good served with rice or vegetable stew; buckwheat, rice, pasta or potatoes are suitable for meatballs, and green peas, cauliflower and rice with vegetables go well with poultry.
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Delicate and healthy - this is what meatballs for a child should be, cooked at home from chicken, beef, turkey or fish.
Very often the question arises, what to feed the child? After all, food for a child should be healthy and tasty, and always with fiction. Simple soup is not as interesting to eat as homemade soup with baby chicken meatballs.
At this time, while the vegetables are stewed, we will make meatballs. It is best to scroll the chicken yourself and make minced meat, or buy it in a trusted place. We knead the minced meat with our hands, add salt and spices if you know that your child loves something special.
Cook the meatballs with noodles for 5-6 minutes, then add the roasted vegetables. Add a little salt and cook for another 2-3 minutes until tender.
We serve soup with herbs, it is very healthy and tasty. My child still likes to add sour cream to this soup. All is ready.
We tell you how to cook meatballs for children. As soon as a child switches to adult solid food, many mothers are tormented by the question: How to please your baby, healthy and tasty. A dish for a child should be made only from fresh and high-quality products. It is better to cook just before dinner or you can make semi-finished products and freeze them.
In no case should salt or pepper be used while the child is small. You can add some greens. I already had minced meat ready, if you have chicken fillet, you need to crank it in a meat grinder a couple of times. You can immediately add carrots and onions, directly into the meat grinder.
To begin with, grate the carrots on a fine grater, and finely chop the onion.
The ingredients must be combined and mixed thoroughly.
If the minced meat is liquid, one egg will be enough.
We make small balls of our minced meat, of the same shape, about 2 cm in diameter. For a child, size is not important, especially when they need to be chopped with a fork. It is necessary to calculate the weight in portions, for example, two meatballs for lunch.
For a child, foods are steamed or boiled. A double boiler is well suited, you can put fresh vegetables and meatballs, you get a healthy and tasty dish. Or just boil with any side dish, they cook quickly.
Beef for meatballs can be replaced with chicken or fish.
Scroll the meat prepared for meatballs 2 times through a meat grinder along with onions. Add salt to the mince and mix well. From this mass roll into small balls of meatballs.
Carefully pour 1.2 liters of cold water into a saucepan with meatballs, put on high heat and bring to a boil.
Remove the foam that forms on the surface of the broth. Turn down the fire.
Put the diced potatoes into the meat broth, bring to a boil.
Add thinly sliced carrots, let simmer for 10 minutes.
Pour in the noodles and cook at a low boil until tender, 6-10 minutes.
Enjoy your meal.
Turkey meatballs are perfect as a main dish on any table. They are a good alternative to the cutlets that are more familiar to us, but at the same time they are much healthier and more unusual in taste. We will prepare today's delicious meat balls from minced turkey: you can buy it ready-made or cook it at home from a piece of fresh poultry fillet. Carrots and zucchini will act as a vegetable component of minced meat. You can add some onion or garlic to your turkey meatballs if you like. At home, you can cook meat balls with any ingredients.
The step-by-step recipe with a photo, which we presented below, will tell you how to bake tender and juicy turkey meatballs and make them as healthy as possible. Steaming will serve as the basis, and only then will we brown the meatballs in the oven. To make meatballs more satisfying, we will add boiled rice to them: this way it will be possible to serve the dish even without side dishes. Cooking will not take much time, and the result will pleasantly surprise you and tender steamed turkey meatballs will please you.
To prepare such simple and tender meatballs, we need turkey fillet, which we carefully grind in a meat grinder or in any other way you know. To diversify the taste of meat balls, we will add carrots chopped on a fine grater and one zucchini chopped in the same way to lean minced meat. Mix the ingredients thoroughly and add salt with dried thyme to taste. Wash the rice and boil it in advance, and then add it to the meat: a third of the whole meat is enough. Thoroughly mix all the minced meat until smooth, and then blind it into neat small balls.
The bottom and sides of the multicooker bowl can be greased with olive or butter. Also, if necessary, to reduce the amount of fat, you can cover the form with ordinary crumpled cabbage leaves. Within 10 minutes, the turkey meatballs will be steamed.
Already such meatballs can be served at the table as the main lean dish, however, you can make them even more appetizing and tender. Therefore, we spread the meat balls on a baking sheet, sprinkle them with grated parmesan on top. We preheat the oven to 180 degrees in advance and send a baking sheet with meatballs to the topmost compartment. Bake the dish for 8-10 minutes until golden brown and fully cooked.
We serve the finished dish and serve it hot with a wide variety of salads. Steamed meatballs from minced turkey with rice are ready.
Some experts say that it is very useful for children to cook light meat dishes, especially when they are very young. Here is a recipe for making meatballs from rabbit fillet for children under one year old. Further, based on them, you can cook a great soup.
Wash the meat well and cut into pieces.
We make minced meat, cabbage, carrots and potatoes. I use an electric meat grinder for this purpose.
Add chopped onion, mix. Meat should still be more than vegetables. To make the minced meat softer, it can be passed through a meat grinder twice.
And now we form meatballs. Moisten your hands first, the meat will not stick.
And now the meatballs for a child of 1 year old are ready, you can immediately cook the soup.
Today we offer you an amazing dish that your little gourmets will like - these are meatballs for children. This recipe will become special very soon, as your baby will be delighted with it. Such an amazing dish can be served as a main dish, or as one of the soup ingredients. Meatballs can be very beautifully decorated and served in a fabulous interpretation, which the kids will love.
First, let's put all the ingredients together.
We make minced chicken or just buy it. Now mix with a raw egg, a little salt and pepper. Add breadcrumbs and mix everything thoroughly. From thick minced meat we make small meatballs.
We boil water and cook the formed meatballs in it for 15 minutes. At this time, it is necessary to heat the flour in a clean, dry frying pan, and then add milk to it. We do this in order to prepare an amazing milk sauce.
We take out the boiled meatballs and send them to the milk sauce. We simmer everything for 6-8 minutes. Meatballs for kids are ready to serve! Enjoy your meal!
Grind the dill greens, add to the minced meat.
Finely chop a small piece of onion and add to minced meat.
Three pieces of carrot on the smallest grater and add to minced meat.
Add a little salt and ground black pepper and grind the minced meat with a fork so that all the components are reunited and the juice is released.
Add a teaspoon of semolina to the minced meat. (in the photo it seems that a tablespoon, but in fact, it is a standard teaspoon. And a teaspoon of sour cream. This is so that the minced meat does not crumble and keeps the shape of meatballs well.
Everything, our stuffing is ready. Now you need to knead it well with your hands and beat it off several times on a bowl. As a result of all these manipulations, we get such a lump. We cover the bowl with minced meat with a lid (plate, film, etc.) and put it in the refrigerator for 40 minutes.
We take the minced meat out of the refrigerator and sculpt balls of the diameter you need from it. I have these small, standard meatballs
Now a little about the cooking method. Through trial and error, I chose exactly this method, which I will discuss later, because then the meatballs turn out to be very juicy and tender, and tasty, of course.
I don’t have a modern double boiler, but there is such an iron “sieve” that is inserted into a saucepan with any diameter. A little water is poured into the saucepan, covered with a lid, and a steamer of the simplest design is obtained.
But, I also lay a sheet of foil on this iron thing so that all the juice of the cooked food does not flow down, but remains in the foil.
I put meatballs in this foil, pour a little water so that they do not stick.
I close the foil and cover the saucepan with a lid.
In this way, meatballs are cooked for about 30 minutes. They turn out very juicy with a little gravy. Tastes amazing, just melts in your mouth. The child eats them with pleasure.
You can serve them with any side dish: porridge, mashed potatoes or vegetables, pasta, etc. We had buckwheat.
Fish meatballs are a dietary dish for children that can be offered to a child with any side dish - vegetables or cereals. Fish meatballs prepared according to this recipe are very tender and juicy. Thanks to the small size of meatballs and delicate texture, children up to a year and a little older, who have not yet had all the teeth, meatballs are convenient and easy to eat.
Ready-made fish meatballs can be prepared not only as an independent dish, but also cook delicious fish soup for children on their basis.
For cooking fish meatballs for children, it is best to choose sea white fish: cod, haddock, pollock or hake.
for the sauce:
Clean the fish: cut off the fins, head, remove the insides, rinse the fish well under running water.
Separate the fillet from the skin and bones. Cut the fillet into small pieces.
Do not throw away the skin and bones of the fish, they will be needed for the sauce.
If white bread has a tough crust, cut it off. Soak white bread in milk.
Peel the onion, cut into quarters.
Wash the parsley, coarsely chop.
Before you start cooking the minced meat, cook the fish broth for the sauce. To do this, pour the prepared skin and bones with the required amount of water, bring to a boil over low heat and cook the broth for half an hour. Remove the finished broth from the heat.
Go to the preparation of minced meat. Pass through the meat grinder twice the pieces of fish fillet, previously soaked in milk and properly squeezed white bread, onion quarters, chopped parsley.
In a separate bowl, shake the raw egg well.
Add the egg to the minced fish and mix. Salt the minced meat and mix again.
With wet hands, form walnut-sized meatballs from minced fish.
Steam the meatballs for 10 minutes or dip them in boiling water and cook for 10-15 minutes over medium heat until tender.
While the meatballs are cooking prepare the sauce. Fry the flour in a frying pan until creamy and lightly nutty.
Pour the fish broth into the pan with flour, constantly stirring the mixture with a spatula so that lumps do not form. If lumps still appear, strain the sauce. Let the sauce simmer over low heat for 2-3 minutes.
You will need the following products:
Difficulty of preparation: easy.
Your child will eat these quick chicken meatballs with pleasure, and with them will become his favorite dish. And it will take a little time to prepare them - that's what they are. You can also serve them as a second dish along with mashed potatoes or pasta.
Of course, when preparing a dish for children, it is better to buy chicken fillets or other chicken parts and grind them in a meat grinder or food processor. So you can be calm in the sense that the child will eat really chopped chicken meat, and not some incomprehensible offal.
But working mothers do not always have the opportunity to stand in the kitchen for a long time. Therefore, sometimes you have to be content with store-bought stuffing. You need to buy it only in those stores where it is guaranteed to be fresh and of high quality. A hint for choosing a good minced meat: its price will not be much lower than the price of a chicken fillet.
1. We take out the minced chicken from the refrigerator and put it in a bowl
Advice. To make it easier to sculpt meatballs, let it stand at room temperature for 30-40 minutes
2. Finely chop the half of the onion.
Advice. Since the dish is intended for a child, we put quite a bit of onion. If you decide to do without it at all, the meatballs will be less tasty.
3. Drive a chicken egg into a bowl of minced meat.
Advice. If you have doubts about the freshness of store eggs, then break it in a separate bowl and then add it to the minced meat.
4. Add onion to the mass, salt and knead the mass for meatballs well. The mass turned out to be liquid, so add a little flour, about 1.5 tablespoons. Otherwise, it will be very difficult to make meatballs. We form small balls.
7. We throw chicken meatballs into boiling water and cook until tender for about 25-30 minutes.
8. Delicious boiled, quick minced chicken meatballs will be eaten by your baby with pleasure! Enjoy your meal.
